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    Spirit is the life, mind is the builder, physical is the result
    Mississauga Studio > Schedule

    Schedule

    Studio Etiquette

    • Please arrive 10 to 15 minutes prior to the start of the class to give yourself time to settle in.
    • First time students, arrive 20 to 25 minutes before class time to register.
    • Late comers are not allowed to enter the class.
    • Leave all your belongings in the change room. Only bring in the yoga room water, mat and towel.
    • Leave any valuables at the reception or in the car.
    • No keys, cell phone and purses in the practice room.
    • When entering the Yoga Room be very quiet, “roll” your mat out gently and no talking.
    • At the end of the session, use your towel to wipe off your sweat on the floor and then roll your mat very quietly.

    Namaste

    From 2016-07-23 to 2016-07-29

    DateTimeDurationClassTypeInstructor
    Saturday, July 239:30 am - 10:45 am75 minutesStretch Strengthen SurrenderRegular ClassJennifer Kn
    Sunday, July 2410:30 am - 11:30 am60 minutesHot FlowEconomyJeannie Dhun
    Monday, July 2512:00 pm - 1:00 pm60 minutesHathaEconomyJennifer Kn
    Monday, July 255:45 pm - 6:45 pm60 minutesWellness FlowQuyen N
    Monday, July 257:00 pm - 8:00 pm60 minutesCore FlowQuyen N
    Monday, July 257:00 pm - 8:00 pm60 minutesCore FlowQuyen N
    Monday, July 258:15 pm - 9:30 pm75 minutesMeditationEvent $$Jennifer Kn
    Tuesday, July 2610:00 am - 11:15 am75 minutesQiGong Yoga (Low Heat)EconomyJennifer Kn
    Tuesday, July 265:45 pm - 6:45 pm60 minutesBagua Nei GongSvilen Pronev
    Tuesday, July 267:00 pm - 8:00 pm60 minutesHot FlowJennifer Kn
    Tuesday, July 268:30 pm - 9:30 pm60 minutesCandle Light FlowSasha P
    Wednesday, July 275:45 pm - 6:45 pm60 minutesYoga PilatesKiran Sohal
    Wednesday, July 278:30 pm - 9:30 pm60 minutesStretch StrengthenJennifer Kn
    Thursday, July 2812:00 pm - 1:00 pm60 minutesHot FlowEconomyNaazneen P
    Thursday, July 285:45 pm - 6:45 pm60 minutesStretch StrengthenNaazneen P
    Thursday, July 287:00 pm - 8:00 pm60 minutesPower Fit YogaRegular ClassNaazneen P
    Thursday, July 288:30 pm - 9:30 pm60 minutesHot FlowJennifer Kn
    Friday, July 2910:00 am - 11:15 am75 minutesYin YogaEconomyJennifer Kn
    Friday, July 297:00 pm - 8:00 pm60 minutesHot FlowEconomyJennifer Kn
  • Contact Us

    626 Burnhamthorpe Rd W, Unit 202 (2nd Fl)
    Mississauga, ON L5B 2C4
    416-520-8766
    jenn@hotyogasauga.com

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