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    Spirit is the life, mind is the builder, physical is the result
  • Contact Us

    626 Burnhamthorpe Rd W, Unit 202 (2nd Fl)
    Mississauga, ON L5B 2C4

  •  live schedule



  • What's New

  • Yoga and Energy Therapy Event

    Yoga and Energy Therapy (Reiki) with sacred sounds of crystal bowls and raw tribal drums. Come and experience the high vibe of energy. Let go of your mundane activities. Surrender yourself to the now, accept what is and open to what will. RELEASE. REALIGN. RENEW. Date: Sun Nov 22, 2015. Yoga 3:00 – 4:00pm. Energy Therapy (Reiki) 4:05 – 5:00pm. Exchange: $20. Space is limited, please reserve now! Crystal Bowls and Tribal Drums by Mammad Mohsenian. Mammad bio: Mammad is a performer, sound healer & percussion teacher. He comes from a background training many years in classical forms of percussion playing in different styles such as West African from regions of Mali, Guinea & Ghana, Middle Eastern Iranian Tombak & Darabuka which is played all through out middle east, and Brazilian Samba from rio de janeiro & Samba Reggae from Bahia.

    Reiki Level 1 Class

    Reiki Level 1 Certification Course with Reiki Master Jeannie Dhun Have you ever wanted to heal yourself and others with the Universal Life Force Energy? Reiki Level 1 gives you the basic tools and attunements to heal yourself, your loved ones and animals. Course Outline: Course materials. What is Reiki. History of Reiki. 5 Principals of Reiki. Attunements. Hands-on practice. Date: Saturday Nov 21, 2015. Time: 10:00am to 4:00pm. Fee: $175 + HST $50 deposit required upon pre-registration Please contact us at 905. 281.1888 or jenn@hotyogasauga.com Book your spot today.

    November Sale

    November  Sale. 1 Month Unlimited Sale $90 Reg. $150. Auto Renewal 1 Month Unlimited Sale $85 Reg. $100. Student / Senior Special: 1 Month Sale $80 (ID Required). All prices are subject to tax.

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  • Studio News

  • Monthly Meditation

    In this meditation session,you will learn how to calm the mind and feel the inner peace, eventually will reach the higher state of consciousness. Long term meditation helps reduce stress, anxiety and boost the immune system by lowering the sympathetic system and increasing the parasympathetic system. Date: Sun Nov 15, 2015 Time: 1:30 – 2:30 Cost: Suggested $5 Donation  

    Intuitive Healing / Coaching

    We all have a journey. Sometimes we are not sure if we are on the right path or have many questions. Sometimes we feel stuck and frustrated because energy is not flowing freely. Jennifer and Paul will help to release the stagnant energy and connect to your Guides or Angels to answer your questions or simply find out what your Guides or Angels want to share with you. Each Session $120 up to 1.5 hours – Healing and Intuitive Readings using different modalities such as Reiki, channelling, chakra balancing and  crystals. Sat Nov 28, 2015  from 1pm to 4pm. Book your appointment today.


    Osteopathy Services Available. 50% off initial consultation with Wai-Ip Chung.  Insurance coverage may apply. Wai-Ip can treat most nerve, muscle and joint complaints, and some common conditions include: Neck pain Shoulder (rotator cuff) injuries Back pain Tennis and golfer’s elbow Carpel tunnel syndrome Hip pain Sciatica Knee pain Sprains and strains Arthritic pain Traumatic injuries Overuse injuries Sports-related injuries Postural imbalances Benign paroxysmal positional vertigo (BPPV) Stress and stress-related conditions, e.g., headaches and migraines

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  • Giving Back

  • At Hot Yoga Wellness, we believe in promoting community member’s health and wellness emotionally, physically, and spiritually.  We bring the “East meets East in the West” philosophy through charitable activities by sponsoring the Canadian International Culture Wellness Association.

  • site coming soon!